James Hooton 48:16 BikeErg
20,040m
Meters
48:16.0
Time
2:24.5
Pace
557
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 66 |
| Revolution Count | 3229 |
| Power/kg | 1.61 |
| Drag Factor | 81 |
February 12, 2023 14:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:16.0 | 20,040m | 2:24.5 | 116 | 699 | 66 |
| 5:00.0 | 2,003m | 2:29.7 | 104 | 658 | 64 |
| 10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 66 |
| 15:00.0 | 2,060m | 2:25.6 | 113 | 690 | 66 |
| 20:00.0 | 2,087m | 2:23.7 | 118 | 705 | 67 |
| 25:00.0 | 2,070m | 2:24.9 | 115 | 695 | 67 |
| 30:00.0 | 2,073m | 2:24.7 | 115 | 697 | 67 |
| 35:00.0 | 2,107m | 2:22.3 | 121 | 717 | 68 |
| 40:00.0 | 2,075m | 2:24.5 | 116 | 698 | 67 |
| 45:00.0 | 2,115m | 2:21.8 | 123 | 722 | 68 |
| 48:16.0 | 1,395m | 2:20.5 | 126 | 734 | 69 |
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Workout Graph
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