James Hooton 250m SkiErg
250m
Meters
0:55.6
Time
1:51.2
Pace
16
Calories
137
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 64 |
| Stroke Count | 60 |
| Drag Factor | 98 |
February 14, 2023 12:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.6 | 250m | 1:51.2 | 255 | 1176 | 64 | 137 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 65 | 117 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 64 | 144 |
| 0:10.9 | 250m | 1:49.0 | 270 | 1230 | 66 | 151 |
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Workout Graph
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