James Hooton 500m SkiErg
500m
Meters
1:50.4
Time
1:50.4
Pace
35
Calories
151
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 57 |
| Stroke Count | 106 |
| Drag Factor | 115 |
February 14, 2023 12:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 57 | 151 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 59 | 125 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 52 | 149 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 58 | 157 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 60 | 162 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 59 | 164 |
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Workout Graph
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