James Hooton 500m SkiErg

500m

Meters

1:50.4

Time

1:50.4

Pace

35

Calories

151

Heart Rate

Average Watts260
Calories Per Hour1195
Stroke Rate57
Stroke Count106
Drag Factor115

February 14, 2023 12:54:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:50.4 500m 1:50.4 260 1195 57 151
0:22.2 100m 1:51.0 256 1180 59 125
0:21.8 200m 1:49.0 270 1230 52 149
0:21.9 300m 1:49.5 267 1217 58 157
0:22.1 400m 1:50.5 259 1192 60 162
0:22.5 500m 1:52.5 246 1146 59 164

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Workout Graph

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