James Hooton 1402m row
1,402m
Meters
5:49.7
Time
2:04.7
Pace
87
Calories
144
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 29 |
| Stroke Count | 174 |
| Drag Factor | 136 |
February 14, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.7 | 1,402m | 2:04.7 | 180 | 920 | 29 | 144 |
| 1:13.6 | 300m | 2:02.6 | 190 | 952 | 29 | 134 |
| 1:14.9 | 600m | 2:04.8 | 180 | 919 | 29 | 141 |
| 1:15.2 | 900m | 2:05.3 | 178 | 911 | 30 | 145 |
| 1:15.5 | 1,200m | 2:05.8 | 176 | 904 | 31 | 149 |
| 0:50.5 | 1,402m | 2:05.0 | 179 | 916 | 31 | 151 |
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Workout Graph
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