James Hooton 300m SkiErg
300m
Meters
1:14.8
Time
2:04.6
Pace
18
Calories
121
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 46 |
| Stroke Count | 57 |
| Drag Factor | 105 |
February 16, 2023 13:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.8 | 300m | 2:04.6 | 181 | 921 | 46 | 121 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 48 | 111 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 46 | 126 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 44 | 127 |
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Workout Graph
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