James Hooton 50:23 BikeErg
21,033
Meters
50:23.3
Time
2:23.7
Pace
590
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 70 |
| Revolution Count | 3569 |
| Power/kg | 1.64 |
| Drag Factor | 70 |
February 19, 2023 16:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:23.3 | 21,033 | 2:23.7 | 118 | 705 | 590 | 70 |
| 5:00.0 | 1,890 | 2:38.7 | 88 | 601 | 50 | 66 |
| 10:00.0 | 2,016 | 2:28.8 | 106 | 665 | 55 | 68 |
| 15:00.0 | 1,950 | 2:33.8 | 96 | 630 | 52 | 66 |
| 20:00.0 | 2,146 | 2:19.7 | 128 | 740 | 61 | 73 |
| 25:00.0 | 2,155 | 2:19.2 | 130 | 746 | 62 | 73 |
| 30:00.0 | 2,133 | 2:20.6 | 126 | 732 | 61 | 72 |
| 35:00.0 | 2,140 | 2:20.1 | 127 | 737 | 61 | 72 |
| 40:00.0 | 2,140 | 2:20.1 | 127 | 737 | 61 | 72 |
| 45:00.0 | 2,140 | 2:20.1 | 127 | 737 | 61 | 72 |
| 50:00.0 | 2,160 | 2:18.8 | 131 | 749 | 62 | 73 |
| 50:23.3 | 165 | 2:21.2 | 124 | 727 | 4 | 75 |
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Workout Graph
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