James Hooton 300m SkiErg
300m
Meters
1:11.5
Time
1:59.1
Pace
18
Calories
123
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 53 |
| Stroke Count | 63 |
| Drag Factor | 115 |
February 21, 2023 16:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.5 | 300m | 1:59.1 | 207 | 1011 | 53 | 123 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 57 | 108 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 51 | 125 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 51 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.