James Hooton 300m SkiErg
300m
Meters
1:10.8
Time
1:58.0
Pace
18
Calories
125
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 51 |
| Stroke Count | 60 |
| Drag Factor | 99 |
February 21, 2023 16:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.8 | 300m | 1:58.0 | 213 | 1033 | 51 | 125 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 53 | 111 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 51 | 126 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 49 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.