James Hooton 24:20 BikeErg
10,054
Meters
24:20.5
Time
2:25.2
Pace
280
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 69 |
| Revolution Count | 1691 |
| Power/kg | 1.58 |
| Drag Factor | 71 |
February 22, 2023 17:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:20.5 | 10,054 | 2:25.2 | 114 | 692 | 280 | 69 |
| 5:00.0 | 1,989 | 2:30.8 | 102 | 651 | 54 | 67 |
| 10:00.0 | 2,030 | 2:27.7 | 108 | 673 | 56 | 68 |
| 15:00.0 | 2,076 | 2:24.5 | 116 | 699 | 58 | 70 |
| 20:00.0 | 2,105 | 2:22.5 | 121 | 716 | 59 | 71 |
| 24:20.5 | 1,855 | 2:20.4 | 126 | 734 | 53 | 72 |
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Workout Graph
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