James Hooton 54:04 BikeErg
22,066
Meters
54:04.7
Time
2:27.0
Pace
606
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 67 |
| Revolution Count | 3676 |
| Power/kg | 1.53 |
| Drag Factor | 73 |
February 24, 2023 06:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 54:04.7 | 22,066 | 2:27.0 | 110 | 678 | 606 | 67 |
| 5:00.0 | 2,021 | 2:28.4 | 107 | 668 | 55 | 67 |
| 10:00.0 | 2,025 | 2:28.1 | 108 | 670 | 55 | 67 |
| 15:00.0 | 2,047 | 2:26.5 | 111 | 682 | 56 | 68 |
| 20:00.0 | 2,037 | 2:27.2 | 110 | 677 | 56 | 68 |
| 25:00.0 | 2,039 | 2:27.1 | 110 | 678 | 56 | 68 |
| 30:00.0 | 2,036 | 2:27.3 | 109 | 676 | 56 | 68 |
| 35:00.0 | 2,043 | 2:26.8 | 111 | 680 | 56 | 68 |
| 40:00.0 | 2,034 | 2:27.4 | 109 | 675 | 56 | 68 |
| 45:00.0 | 2,059 | 2:25.7 | 113 | 689 | 57 | 69 |
| 50:00.0 | 2,050 | 2:26.3 | 112 | 684 | 57 | 68 |
| 54:04.7 | 1,674 | 2:26.1 | 112 | 685 | 46 | 68 |
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Workout Graph
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