James Hooton 10000m SkiErg
10,000m
Meters
43:09.3
Time
2:09.4
Pace
600
Calories
151
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 44 |
Stroke Count | 1917 |
Drag Factor | 109 |
February 25, 2023 13:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:09.3 | 10,000m | 2:09.4 | 161 | 855 | 44 | 151 |
2:10.2 | 500m | 2:10.2 | 159 | 845 | 40 | 131 |
2:09.9 | 1,000m | 2:09.9 | 160 | 849 | 40 | 139 |
2:10.0 | 1,500m | 2:10.0 | 159 | 848 | 41 | 139 |
2:09.4 | 2,000m | 2:09.4 | 162 | 855 | 42 | 144 |
2:09.3 | 2,500m | 2:09.3 | 162 | 857 | 43 | 145 |
2:08.8 | 3,000m | 2:08.8 | 164 | 863 | 43 | 147 |
2:09.0 | 3,500m | 2:09.0 | 163 | 861 | 44 | 148 |
2:09.3 | 4,000m | 2:09.3 | 162 | 857 | 44 | 152 |
2:09.2 | 4,500m | 2:09.2 | 162 | 858 | 45 | 152 |
2:09.2 | 5,000m | 2:09.2 | 162 | 858 | 45 | 153 |
2:09.5 | 5,500m | 2:09.5 | 161 | 854 | 45 | 155 |
2:09.0 | 6,000m | 2:09.0 | 163 | 861 | 46 | 155 |
2:09.2 | 6,500m | 2:09.2 | 162 | 858 | 45 | 150 |
2:09.6 | 7,000m | 2:09.6 | 161 | 853 | 46 | 159 |
2:09.3 | 7,500m | 2:09.3 | 162 | 857 | 47 | 159 |
2:09.8 | 8,000m | 2:09.8 | 160 | 850 | 46 | 159 |
2:09.6 | 8,500m | 2:09.6 | 161 | 853 | 47 | 159 |
2:09.7 | 9,000m | 2:09.7 | 160 | 852 | 47 | 160 |
2:09.2 | 9,500m | 2:09.2 | 162 | 858 | 47 | 161 |
2:10.0 | 10,000m | 2:10.0 | 159 | 848 | 47 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.