James Hooton 10000m SkiErg

10,000m

Meters

43:09.3

Time

2:09.4

Pace

600

Calories

151

Heart Rate

Average Watts161
Calories Per Hour855
Stroke Rate44
Stroke Count1917
Drag Factor109

February 25, 2023 13:29:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:09.3 10,000m 2:09.4 161 855 44 151
2:10.2 500m 2:10.2 159 845 40 131
2:09.9 1,000m 2:09.9 160 849 40 139
2:10.0 1,500m 2:10.0 159 848 41 139
2:09.4 2,000m 2:09.4 162 855 42 144
2:09.3 2,500m 2:09.3 162 857 43 145
2:08.8 3,000m 2:08.8 164 863 43 147
2:09.0 3,500m 2:09.0 163 861 44 148
2:09.3 4,000m 2:09.3 162 857 44 152
2:09.2 4,500m 2:09.2 162 858 45 152
2:09.2 5,000m 2:09.2 162 858 45 153
2:09.5 5,500m 2:09.5 161 854 45 155
2:09.0 6,000m 2:09.0 163 861 46 155
2:09.2 6,500m 2:09.2 162 858 45 150
2:09.6 7,000m 2:09.6 161 853 46 159
2:09.3 7,500m 2:09.3 162 857 47 159
2:09.8 8,000m 2:09.8 160 850 46 159
2:09.6 8,500m 2:09.6 161 853 47 159
2:09.7 9,000m 2:09.7 160 852 47 160
2:09.2 9,500m 2:09.2 162 858 47 161
2:10.0 10,000m 2:10.0 159 848 47 158

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Workout Graph

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