James Hooton 500m BikeErg
500m
Meters
0:54.1
Time
1:48.2
Pace
15
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| RPM | 84 |
| Revolution Count | 76 |
| Power/kg | 3.83 |
| Drag Factor | 93 |
February 26, 2023 13:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:54.1 | 500m | 1:48.2 | 276 | 1250 | 84 |
| 0:12.3 | 100m | 2:03.0 | 188 | 947 | 73 |
| 0:10.3 | 200m | 1:43.0 | 320 | 1402 | 87 |
| 0:10.4 | 300m | 1:44.0 | 311 | 1370 | 93 |
| 0:10.5 | 400m | 1:45.0 | 302 | 1340 | 86 |
| 0:10.6 | 500m | 1:46.0 | 294 | 1311 | 85 |
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