James Hooton 48:43 BikeErg
20,026
Meters
48:43.1
Time
2:25.9
Pace
554
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 63 |
| Revolution Count | 3073 |
| Power/kg | 1.57 |
| Drag Factor | 94 |
March 03, 2023 06:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:43.1 | 20,026 | 2:25.9 | 113 | 687 | 554 | 63 |
| 5:00.0 | 2,038 | 2:27.2 | 110 | 677 | 56 | 62 |
| 10:00.0 | 2,057 | 2:25.8 | 113 | 688 | 57 | 63 |
| 15:00.0 | 2,071 | 2:24.8 | 115 | 696 | 58 | 64 |
| 20:00.0 | 2,048 | 2:26.4 | 111 | 683 | 56 | 63 |
| 25:00.0 | 2,077 | 2:24.4 | 116 | 699 | 58 | 64 |
| 30:00.0 | 2,040 | 2:27.0 | 110 | 678 | 56 | 63 |
| 35:00.0 | 2,053 | 2:26.1 | 112 | 686 | 57 | 63 |
| 40:00.0 | 2,062 | 2:25.4 | 114 | 691 | 57 | 63 |
| 45:00.0 | 2,050 | 2:26.3 | 112 | 684 | 57 | 63 |
| 48:43.1 | 1,533 | 2:25.5 | 114 | 690 | 42 | 63 |
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Workout Graph
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