James Hooton 300m SkiErg
300m
Meters
1:14.4
Time
2:04.0
Pace
18
Calories
104
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 47 |
| Stroke Count | 58 |
March 03, 2023 16:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.4 | 300m | 2:04.0 | 184 | 931 | 47 | 104 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 48 | 92 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 46 | 111 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 49 | 111 |
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Workout Graph
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