James Hooton 55:14 BikeErg
22,526m
Meters
55:14.9
Time
2:27.1
Pace
618
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 62 |
| Revolution Count | 3455 |
| Power/kg | 1.53 |
March 04, 2023 08:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:14.9 | 22,526m | 2:27.1 | 110 | 677 | 62 |
| 5:00.0 | 2,000m | 2:30.0 | 104 | 656 | 61 |
| 10:00.0 | 2,025m | 2:28.1 | 108 | 670 | 62 |
| 15:00.0 | 2,026m | 2:28.0 | 108 | 671 | 62 |
| 20:00.0 | 2,004m | 2:29.7 | 104 | 659 | 61 |
| 25:00.0 | 1,985m | 2:31.1 | 101 | 648 | 61 |
| 30:00.0 | 2,055m | 2:25.9 | 112 | 687 | 63 |
| 35:00.0 | 2,072m | 2:24.7 | 115 | 696 | 64 |
| 40:00.0 | 2,054m | 2:26.0 | 112 | 686 | 63 |
| 45:00.0 | 2,070m | 2:24.9 | 115 | 695 | 64 |
| 50:00.0 | 2,063m | 2:25.4 | 114 | 691 | 63 |
| 55:00.0 | 2,080m | 2:24.2 | 117 | 701 | 64 |
| 55:14.9 | 91m | 2:43.7 | 80 | 574 | 56 |
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Workout Graph
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