James Hooton 54:20 BikeErg
22,514m
Meters
54:20.6
Time
2:24.8
Pace
625
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 63 |
| Revolution Count | 3464 |
| Power/kg | 1.6 |
March 05, 2023 09:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:20.6 | 22,514m | 2:24.8 | 115 | 696 | 63 |
| 5:00.0 | 2,018m | 2:28.6 | 107 | 666 | 62 |
| 10:00.0 | 2,025m | 2:28.1 | 108 | 670 | 62 |
| 15:00.0 | 2,017m | 2:28.7 | 106 | 666 | 62 |
| 20:00.0 | 2,056m | 2:25.9 | 113 | 687 | 63 |
| 25:00.0 | 2,091m | 2:23.4 | 119 | 707 | 64 |
| 30:00.0 | 2,079m | 2:24.3 | 116 | 700 | 64 |
| 35:00.0 | 2,078m | 2:24.3 | 116 | 700 | 64 |
| 40:00.0 | 2,101m | 2:22.7 | 120 | 713 | 65 |
| 45:00.0 | 2,089m | 2:23.6 | 118 | 706 | 64 |
| 50:00.0 | 2,113m | 2:21.9 | 122 | 720 | 65 |
| 54:20.6 | 1,848m | 2:21.0 | 125 | 729 | 66 |
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Workout Graph
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