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James Hooton 20000m BikeErg

20,000m

Meters

42:28.0

Time

2:07.4

Pace

615

Calories

Average Watts169
Calories Per Hour882
RPM72
Revolution Count3104
Power/kg2.35

March 09, 2023 17:52:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
42:28.0 20,000m 2:07.4 169 882 72
2:10.6 1,000m 2:10.6 157 840 71
2:10.1 2,000m 2:10.1 159 847 71
2:07.3 3,000m 2:07.3 170 883 73
2:07.5 4,000m 2:07.5 169 881 73
2:08.4 5,000m 2:08.4 165 869 72
2:09.4 6,000m 2:09.4 162 855 72
2:07.6 7,000m 2:07.6 168 879 73
2:07.8 8,000m 2:07.8 168 877 73
2:07.1 9,000m 2:07.1 170 886 73
2:08.6 10,000m 2:08.6 165 866 72
2:06.8 11,000m 2:06.8 172 890 74
2:06.6 12,000m 2:06.6 172 893 73
2:06.5 13,000m 2:06.5 173 895 73
2:06.1 14,000m 2:06.1 175 900 74
2:06.4 15,000m 2:06.4 173 896 74
2:06.7 16,000m 2:06.7 172 892 73
2:05.8 17,000m 2:05.8 176 905 74
2:06.7 18,000m 2:06.7 172 892 74
2:06.0 19,000m 2:06.0 175 902 74
2:06.2 20,000m 2:06.2 174 899 74

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Workout Graph

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