James Hooton 54:06 BikeErg
23,029m
Meters
54:06.5
Time
2:20.9
Pace
652
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 66 |
| Revolution Count | 3578 |
| Power/kg | 1.74 |
March 10, 2023 06:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:06.5 | 23,029m | 2:20.9 | 125 | 729 | 66 |
| 5:00.0 | 2,037m | 2:27.2 | 110 | 677 | 63 |
| 10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 65 |
| 15:00.0 | 2,136m | 2:20.4 | 126 | 734 | 66 |
| 20:00.0 | 2,141m | 2:20.1 | 127 | 737 | 67 |
| 25:00.0 | 2,147m | 2:19.7 | 128 | 741 | 67 |
| 30:00.0 | 2,165m | 2:18.5 | 132 | 752 | 67 |
| 35:00.0 | 2,149m | 2:19.5 | 129 | 742 | 67 |
| 40:00.0 | 2,144m | 2:19.9 | 128 | 739 | 67 |
| 45:00.0 | 2,113m | 2:21.9 | 122 | 720 | 66 |
| 50:00.0 | 2,146m | 2:19.7 | 128 | 740 | 67 |
| 54:06.5 | 1,764m | 2:19.7 | 128 | 741 | 67 |
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Workout Graph
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