James Hooton 5:04 row
1,164m
Meters
5:04.8
Time
2:10.9
Pace
70
Calories
130
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
March 10, 2023 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,164m | 2:10.9 | 156 | 836 | 23 | 130 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 130 |
| 5:04.8 | 12m | 3:20.0 | 44 | 450 | 0 | 130 |
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