James Hooton 54:05 BikeErg
23,098
Meters
54:05.8
Time
2:20.5
Pace
658
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 65 |
| Revolution Count | 3559 |
| Power/kg | 1.75 |
March 11, 2023 09:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 54:05.8 | 23,098 | 2:20.5 | 126 | 734 | 658 | 65 |
| 5:00.0 | 2,113 | 2:21.9 | 122 | 720 | 60 | 65 |
| 10:00.0 | 2,098 | 2:22.9 | 120 | 711 | 59 | 65 |
| 15:00.0 | 2,082 | 2:24.0 | 117 | 702 | 58 | 64 |
| 20:00.0 | 2,119 | 2:21.5 | 123 | 724 | 60 | 65 |
| 25:00.0 | 2,140 | 2:20.1 | 127 | 737 | 61 | 66 |
| 30:00.0 | 2,135 | 2:20.5 | 126 | 734 | 61 | 66 |
| 35:00.0 | 2,148 | 2:19.6 | 128 | 742 | 61 | 66 |
| 40:00.0 | 2,154 | 2:19.2 | 130 | 745 | 62 | 66 |
| 45:00.0 | 2,155 | 2:19.2 | 130 | 746 | 62 | 66 |
| 50:00.0 | 2,183 | 2:17.4 | 135 | 764 | 63 | 67 |
| 54:05.8 | 1,771 | 2:18.7 | 131 | 750 | 51 | 67 |
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Workout Graph
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