James Hooton 300m row
300m
Meters
1:08.0
Time
1:53.3
Pace
20
Calories
113
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 34 |
| Stroke Count | 39 |
March 12, 2023 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.0 | 300m | 1:53.3 | 240 | 1127 | 34 | 113 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 36 | 97 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 35 | 114 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 32 | 129 |
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Workout Graph
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