James Hooton 1000m row
1,000m
Meters
3:54.7
Time
1:57.3
Pace
65
Calories
140
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 33 |
| Stroke Count | 130 |
March 12, 2023 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 33 | 140 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 33 | 120 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 32 | 141 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 32 | 148 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 33 | 149 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 35 | 146 |
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Workout Graph
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