James Hooton 15000m BikeErg
15,000m
Meters
31:52.6
Time
2:07.5
Pace
464
Calories
121
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 72 |
| Revolution Count | 2319 |
| Power/kg | 2.35 |
March 15, 2023 18:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:52.6 | 15,000m | 2:07.5 | 169 | 881 | 72 | 121 |
| 2:08.3 | 1,000m | 2:08.3 | 166 | 870 | 72 | 114 |
| 2:07.9 | 2,000m | 2:07.9 | 167 | 875 | 72 | 112 |
| 2:08.2 | 3,000m | 2:08.2 | 166 | 871 | 73 | 114 |
| 2:08.8 | 4,000m | 2:08.8 | 164 | 863 | 72 | 114 |
| 2:07.8 | 5,000m | 2:07.8 | 168 | 877 | 72 | 117 |
| 2:07.6 | 6,000m | 2:07.6 | 168 | 879 | 73 | 116 |
| 2:08.1 | 7,000m | 2:08.1 | 167 | 873 | 72 | 117 |
| 2:07.0 | 8,000m | 2:07.0 | 171 | 888 | 73 | 125 |
| 2:08.3 | 9,000m | 2:08.3 | 166 | 870 | 72 | 121 |
| 2:07.2 | 10,000m | 2:07.2 | 170 | 885 | 73 | 124 |
| 2:06.4 | 11,000m | 2:06.4 | 173 | 896 | 74 | 129 |
| 2:07.6 | 12,000m | 2:07.6 | 168 | 879 | 72 | 128 |
| 2:06.6 | 13,000m | 2:06.6 | 172 | 893 | 73 | 129 |
| 2:06.4 | 14,000m | 2:06.4 | 173 | 896 | 74 | 132 |
| 2:06.3 | 15,000m | 2:06.3 | 174 | 897 | 74 | 133 |
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Workout Graph
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