James Hooton 5000m BikeErg
5,000m
Meters
10:13.9
Time
2:02.7
Pace
160
Calories
130
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 75 |
| Revolution Count | 776 |
| Power/kg | 2.63 |
March 16, 2023 17:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:13.9 | 5,000m | 2:02.7 | 189 | 950 | 75 | 130 |
| 2:03.4 | 1,000m | 2:03.4 | 186 | 941 | 75 | 128 |
| 2:03.0 | 2,000m | 2:03.0 | 188 | 947 | 76 | 128 |
| 2:02.5 | 3,000m | 2:02.5 | 190 | 955 | 76 | 134 |
| 2:02.5 | 4,000m | 2:02.5 | 190 | 955 | 76 | 126 |
| 2:02.5 | 5,000m | 2:02.5 | 190 | 955 | 76 | 137 |
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Workout Graph
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