James Hooton 5000m BikeErg
5,000m
Meters
9:56.1
Time
1:59.2
Pace
164
Calories
146
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 78 |
| Revolution Count | 777 |
| Power/kg | 2.88 |
March 16, 2023 17:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:56.1 | 5,000m | 1:59.2 | 207 | 1010 | 78 | 146 |
| 2:01.4 | 1,000m | 2:01.4 | 196 | 973 | 77 | 137 |
| 1:59.2 | 2,000m | 1:59.2 | 207 | 1011 | 78 | 142 |
| 1:58.3 | 3,000m | 1:58.3 | 211 | 1027 | 79 | 148 |
| 1:59.0 | 4,000m | 1:59.0 | 208 | 1014 | 78 | 151 |
| 1:58.2 | 5,000m | 1:58.2 | 212 | 1029 | 79 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.