James Hooton 250m SkiErg
250m
Meters
0:59.3
Time
1:58.6
Pace
15
Calories
122
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 49 |
| Stroke Count | 49 |
| Drag Factor | 118 |
March 19, 2023 12:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.3 | 250m | 1:58.6 | 210 | 1022 | 49 | 122 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 50 | 107 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 51 | 126 |
| 0:11.8 | 250m | 1:58.0 | 213 | 1033 | 46 | 134 |
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Workout Graph
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