James Hooton 23:05 BikeErg
10,057m
Meters
23:05.4
Time
2:17.7
Pace
291
Calories
103
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 67 |
| Revolution Count | 1559 |
| Power/kg | 1.86 |
| Drag Factor | 91 |
March 21, 2023 17:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:05.4 | 10,057m | 2:17.7 | 134 | 760 | 67 | 103 |
| 5:00.0 | 2,090m | 2:23.5 | 118 | 707 | 65 | 91 |
| 10:00.0 | 2,156m | 2:19.1 | 130 | 747 | 67 | 100 |
| 15:00.0 | 2,173m | 2:18.0 | 133 | 757 | 68 | 103 |
| 20:00.0 | 2,239m | 2:13.9 | 146 | 800 | 69 | 103 |
| 23:05.4 | 1,400m | 2:12.4 | 151 | 818 | 70 | 120 |
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Workout Graph
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