James Hooton 12500m BikeErg
12,500m
Meters
26:38.0
Time
2:07.8
Pace
385
Calories
126
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 74 |
| Revolution Count | 1983 |
| Power/kg | 2.33 |
| Drag Factor | 85 |
March 23, 2023 17:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:38.0 | 12,500m | 2:07.8 | 168 | 876 | 74 | 126 |
| 2:07.9 | 1,000m | 2:07.9 | 167 | 875 | 74 | 124 |
| 2:08.0 | 2,000m | 2:08.0 | 167 | 874 | 75 | 117 |
| 2:07.9 | 3,000m | 2:07.9 | 167 | 875 | 74 | 119 |
| 2:07.3 | 4,000m | 2:07.3 | 170 | 883 | 75 | 126 |
| 2:08.0 | 5,000m | 2:08.0 | 167 | 874 | 74 | 126 |
| 2:07.5 | 6,000m | 2:07.5 | 169 | 881 | 75 | 124 |
| 2:07.8 | 7,000m | 2:07.8 | 168 | 877 | 75 | 128 |
| 2:07.7 | 8,000m | 2:07.7 | 168 | 878 | 75 | 125 |
| 2:09.4 | 9,000m | 2:09.4 | 162 | 855 | 73 | 127 |
| 2:07.2 | 10,000m | 2:07.2 | 170 | 885 | 75 | 129 |
| 2:09.8 | 11,000m | 2:09.8 | 160 | 850 | 73 | 127 |
| 2:06.4 | 12,000m | 2:06.4 | 173 | 896 | 75 | 134 |
| 1:03.1 | 12,500m | 2:06.2 | 174 | 899 | 76 | 134 |
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Workout Graph
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