James Hooton 5000m BikeErg
5,000m
Meters
10:08.0
Time
2:01.6
Pace
160
Calories
130
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 75 |
| Revolution Count | 766 |
| Power/kg | 2.71 |
| Drag Factor | 94 |
March 24, 2023 17:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:08.0 | 5,000m | 2:01.6 | 195 | 969 | 75 | 130 |
| 2:01.4 | 1,000m | 2:01.4 | 196 | 973 | 76 | 129 |
| 2:01.4 | 2,000m | 2:01.4 | 196 | 973 | 76 | 125 |
| 2:01.7 | 3,000m | 2:01.7 | 194 | 968 | 75 | 132 |
| 2:02.0 | 4,000m | 2:02.0 | 193 | 963 | 75 | 128 |
| 2:01.6 | 5,000m | 2:01.6 | 195 | 969 | 76 | 137 |
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Workout Graph
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