James Hooton 48:02 BikeErg
20,349
Meters
48:02.4
Time
2:21.6
Pace
575
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 64 |
| Revolution Count | 3105 |
| Power/kg | 1.71 |
| Drag Factor | 95 |
March 25, 2023 09:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:02.4 | 20,349 | 2:21.6 | 123 | 723 | 575 | 64 |
| 5:00.0 | 2,053 | 2:26.1 | 112 | 686 | 57 | 62 |
| 10:00.0 | 2,068 | 2:25.0 | 115 | 694 | 57 | 63 |
| 15:00.0 | 2,070 | 2:24.9 | 115 | 695 | 57 | 63 |
| 20:00.0 | 2,085 | 2:23.8 | 117 | 704 | 58 | 64 |
| 25:00.0 | 2,093 | 2:23.3 | 119 | 709 | 59 | 64 |
| 30:00.0 | 2,149 | 2:19.5 | 129 | 742 | 61 | 66 |
| 35:00.0 | 2,143 | 2:19.9 | 128 | 739 | 61 | 65 |
| 40:00.0 | 2,160 | 2:18.8 | 131 | 749 | 62 | 66 |
| 45:00.0 | 2,177 | 2:17.8 | 134 | 760 | 63 | 66 |
| 48:02.4 | 1,353 | 2:14.8 | 143 | 791 | 40 | 68 |
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Workout Graph
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