James Hooton 300m SkiErg
300m
Meters
1:10.7
Time
1:57.8
Pace
18
Calories
113
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 51 |
| Stroke Count | 61 |
| Drag Factor | 107 |
March 25, 2023 13:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.7 | 300m | 1:57.8 | 214 | 1036 | 51 | 113 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 52 | 101 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 52 | 113 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 51 | 126 |
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Workout Graph
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