James Hooton 23:24 BikeErg
10,039m
Meters
23:24.3
Time
2:19.8
Pace
287
Calories
101
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 65 |
| Revolution Count | 1526 |
| Power/kg | 1.78 |
| Drag Factor | 97 |
March 27, 2023 17:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:24.3 | 10,039m | 2:19.8 | 128 | 740 | 65 | 101 |
| 5:00.0 | 2,112m | 2:22.0 | 122 | 720 | 64 | 88 |
| 10:00.0 | 2,025m | 2:28.1 | 108 | 670 | 62 | 91 |
| 15:00.0 | 2,125m | 2:21.1 | 124 | 728 | 65 | 91 |
| 20:00.0 | 2,197m | 2:16.5 | 137 | 773 | 67 | 114 |
| 23:24.3 | 1,582m | 2:09.1 | 163 | 859 | 71 | 122 |
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Workout Graph
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