James Hooton 500m BikeErg
500m
Meters
0:57.8
Time
1:55.6
Pace
15
Calories
106
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| RPM | 80 |
| Revolution Count | 78 |
| Power/kg | 3.15 |
| Drag Factor | 88 |
March 29, 2023 16:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:57.8 | 500m | 1:55.6 | 227 | 1079 | 80 | 106 |
| 0:12.6 | 100m | 2:06.0 | 175 | 902 | 71 | 83 |
| 0:11.4 | 200m | 1:54.0 | 236 | 1113 | 84 | 97 |
| 0:11.2 | 300m | 1:52.0 | 249 | 1157 | 85 | 108 |
| 0:11.3 | 400m | 1:53.0 | 243 | 1134 | 80 | 118 |
| 0:11.3 | 500m | 1:53.0 | 243 | 1134 | 85 | 126 |
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Workout Graph
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