James Hooton 400m BikeErg
400m
Meters
0:47.4
Time
1:58.5
Pace
12
Calories
94
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 81 |
| Revolution Count | 64 |
| Power/kg | 2.92 |
| Drag Factor | 83 |
March 30, 2023 17:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 81 | 94 |
| 0:12.7 | 100m | 2:07.0 | 171 | 888 | 76 | 70 |
| 0:11.5 | 200m | 1:55.0 | 230 | 1092 | 83 | 86 |
| 0:11.6 | 300m | 1:56.0 | 224 | 1071 | 83 | 106 |
| 0:11.6 | 400m | 1:56.0 | 224 | 1071 | 83 | 115 |
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Workout Graph
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