James Hooton 4:27 row
1,026m
Meters
4:27.5
Time
2:10.3
Pace
62
Calories
136
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 119 |
March 30, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.5 | 1,026m | 2:10.3 | 158 | 843 | 23 | 136 |
| 4:27.5 | 1,026m | 2:10.3 | 158 | 843 | 23 | 136 |
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