James Hooton 10000m BikeErg
10,000m
Meters
20:24.9
Time
2:02.4
Pace
320
Calories
133
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 78 |
| Revolution Count | 1606 |
| Power/kg | 2.64 |
March 31, 2023 17:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:24.9 | 10,000m | 2:02.4 | 190 | 955 | 78 | 133 |
| 2:03.6 | 1,000m | 2:03.6 | 185 | 937 | 78 | 125 |
| 2:02.2 | 2,000m | 2:02.2 | 192 | 960 | 79 | 127 |
| 2:02.4 | 3,000m | 2:02.4 | 191 | 956 | 78 | 125 |
| 2:02.9 | 4,000m | 2:02.9 | 189 | 948 | 79 | 130 |
| 2:02.4 | 5,000m | 2:02.4 | 191 | 956 | 79 | 134 |
| 2:02.8 | 6,000m | 2:02.8 | 189 | 950 | 78 | 132 |
| 2:03.2 | 7,000m | 2:03.2 | 187 | 944 | 78 | 136 |
| 2:02.1 | 8,000m | 2:02.1 | 192 | 961 | 79 | 139 |
| 2:01.8 | 9,000m | 2:01.8 | 194 | 966 | 79 | 140 |
| 2:01.6 | 10,000m | 2:01.6 | 195 | 969 | 79 | 143 |
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Workout Graph
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