James Hooton 4:19 row
1,019m
Meters
4:19.5
Time
2:07.3
Pace
63
Calories
137
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 118 |
March 31, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.5 | 1,019m | 2:07.3 | 170 | 883 | 26 | 137 |
| 4:19.5 | 1,020m | 2:07.2 | 170 | 885 | 26 | 137 |
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