James Hooton 11:10 BikeErg
5,013m
Meters
11:10.5
Time
2:13.7
Pace
148
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 71 |
| Revolution Count | 797 |
| Power/kg | 2.03 |
| Drag Factor | 84 |
April 02, 2023 12:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:10.5 | 5,013m | 2:13.7 | 146 | 803 | 71 | 124 |
| 5:00.0 | 2,203m | 2:16.1 | 139 | 776 | 70 | 113 |
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 71 | 117 |
| 11:10.5 | 577m | 2:02.1 | 192 | 960 | 77 | 142 |
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Workout Graph
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