James Hooton 10:17 BikeErg
4,060m
Meters
10:17.4
Time
2:32.0
Pace
109
Calories
109
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 62 |
| Revolution Count | 647 |
| Power/kg | 1.39 |
| Drag Factor | 84 |
April 04, 2023 16:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:17.4 | 4,060m | 2:32.0 | 100 | 642 | 62 | 109 |
| 5:00.0 | 1,905m | 2:37.4 | 90 | 608 | 61 | 97 |
| 10:00.0 | 2,041m | 2:26.9 | 110 | 679 | 65 | 113 |
| 10:17.4 | 115m | 2:31.3 | 101 | 647 | 62 | 117 |
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