James Hooton 250m row
250m
Meters
0:56.5
Time
1:53.0
Pace
17
Calories
114
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 33 |
| Stroke Count | 31 |
| Drag Factor | 111 |
April 05, 2023 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.5 | 250m | 1:53.0 | 243 | 1134 | 33 | 114 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 34 | 101 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 32 | 118 |
| 0:11.2 | 250m | 1:52.0 | 249 | 1157 | 37 | 124 |
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Workout Graph
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