James Hooton 500m BikeErg
500m
Meters
0:57.0
Time
1:54.0
Pace
15
Calories
96
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| RPM | 84 |
| Revolution Count | 80 |
| Power/kg | 3.28 |
| Drag Factor | 83 |
April 06, 2023 15:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:57.0 | 500m | 1:54.0 | 236 | 1113 | 84 | 96 |
| 0:12.5 | 100m | 2:05.0 | 179 | 916 | 77 | 80 |
| 0:11.2 | 200m | 1:52.0 | 249 | 1157 | 86 | 79 |
| 0:11.1 | 300m | 1:51.0 | 256 | 1180 | 86 | 93 |
| 0:11.1 | 400m | 1:51.0 | 256 | 1180 | 87 | 107 |
| 0:11.1 | 500m | 1:51.0 | 256 | 1180 | 86 | 125 |
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Workout Graph
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