James Hooton 500m BikeErg
500m
Meters
0:55.1
Time
1:50.2
Pace
15
Calories
85
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| RPM | 86 |
| Revolution Count | 80 |
| Power/kg | 3.64 |
| Drag Factor | 83 |
April 06, 2023 15:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:55.1 | 500m | 1:50.2 | 262 | 1200 | 86 | 85 |
| 0:12.1 | 100m | 2:01.0 | 198 | 979 | 79 | 76 |
| 0:10.6 | 200m | 1:46.0 | 294 | 1311 | 90 | 79 |
| 0:10.7 | 300m | 1:47.0 | 286 | 1283 | 90 | 84 |
| 0:10.7 | 400m | 1:47.0 | 286 | 1283 | 89 | 93 |
| 0:10.9 | 500m | 1:49.0 | 270 | 1230 | 88 | 95 |
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Workout Graph
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