James Hooton 10:03 BikeErg
4,169m
Meters
10:03.5
Time
2:24.7
Pace
115
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 65 |
| Revolution Count | 667 |
| Power/kg | 1.6 |
| Drag Factor | 83 |
April 06, 2023 16:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:03.5 | 4,169m | 2:24.7 | 115 | 697 | 65 | 117 |
| 5:00.0 | 2,048m | 2:26.4 | 111 | 683 | 65 | 118 |
| 10:00.0 | 2,103m | 2:22.6 | 121 | 714 | 67 | 117 |
| 10:03.5 | 20m | 2:55.0 | 65 | 524 | 52 | 118 |
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Workout Graph
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