James Hooton 250m SkiErg
250m
Meters
1:01.7
Time
2:03.4
Pace
15
Calories
118
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 48 |
| Stroke Count | 49 |
| Drag Factor | 104 |
April 07, 2023 14:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.7 | 250m | 2:03.4 | 186 | 941 | 48 | 118 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 48 | 106 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 49 | 123 |
| 0:12.2 | 250m | 2:02.0 | 193 | 963 | 49 | 125 |
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Workout Graph
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