James Hooton 46:04 BikeErg
20,170m
Meters
46:04.4
Time
2:17.0
Pace
586
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 69 |
| Revolution Count | 3223 |
| Power/kg | 1.89 |
| Drag Factor | 83 |
April 08, 2023 17:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:04.4 | 20,170m | 2:17.0 | 136 | 767 | 69 |
| 5:00.0 | 2,061m | 2:25.5 | 113 | 690 | 66 |
| 10:00.0 | 2,107m | 2:22.3 | 121 | 717 | 67 |
| 15:00.0 | 2,185m | 2:17.2 | 135 | 765 | 70 |
| 20:00.0 | 2,184m | 2:17.3 | 135 | 764 | 70 |
| 25:00.0 | 2,210m | 2:15.7 | 140 | 781 | 71 |
| 30:00.0 | 2,199m | 2:16.4 | 138 | 774 | 70 |
| 35:00.0 | 2,195m | 2:16.6 | 137 | 771 | 70 |
| 40:00.0 | 2,247m | 2:13.5 | 147 | 806 | 72 |
| 45:00.0 | 2,287m | 2:11.1 | 155 | 833 | 73 |
| 46:04.4 | 496m | 2:09.8 | 160 | 850 | 74 |
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Workout Graph
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