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James Hooton 20000m BikeErg

20,000m

Meters

42:09.3

Time

2:06.4

Pace

622

Calories

126

Heart Rate

Average Watts173
Calories Per Hour895
RPM75
Revolution Count3194
Power/kg2.4
Drag Factor83

April 09, 2023 12:47:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
42:09.3 20,000m 2:06.4 173 895 75 126
2:08.0 1,000m 2:08.0 167 874 75 117
2:07.6 2,000m 2:07.6 168 879 75 117
2:07.1 3,000m 2:07.1 170 886 75 120
2:06.9 4,000m 2:06.9 171 889 76 117
2:06.7 5,000m 2:06.7 172 892 76 123
2:05.2 6,000m 2:05.2 178 913 76 127
2:06.4 7,000m 2:06.4 173 896 76 125
2:07.7 8,000m 2:07.7 168 878 75 122
2:06.8 9,000m 2:06.8 172 890 76 126
2:07.9 10,000m 2:07.9 167 875 75 120
2:06.5 11,000m 2:06.5 173 895 76 125
2:06.0 12,000m 2:06.0 175 902 76 128
2:05.9 13,000m 2:05.9 175 903 76 128
2:11.3 14,000m 2:11.3 155 832 73 117
2:06.9 15,000m 2:06.9 171 889 76 132
2:07.0 16,000m 2:07.0 171 888 76 126
2:07.5 17,000m 2:07.5 169 881 75 129
2:04.9 18,000m 2:04.9 180 918 77 134
2:03.3 19,000m 2:03.3 187 942 77 140
1:59.7 20,000m 1:59.7 204 1002 80 147

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Workout Graph

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