James Hooton 23:21 BikeErg
10,063m
Meters
23:21.5
Time
2:19.2
Pace
289
Calories
115
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 68 |
| Revolution Count | 1608 |
| Power/kg | 1.81 |
| Drag Factor | 83 |
April 09, 2023 13:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:21.5 | 10,063m | 2:19.2 | 130 | 745 | 68 | 115 |
| 5:00.0 | 2,053m | 2:26.1 | 112 | 686 | 66 | 109 |
| 10:00.0 | 2,128m | 2:20.9 | 125 | 729 | 68 | 115 |
| 15:00.0 | 2,157m | 2:19.0 | 130 | 747 | 69 | 116 |
| 20:00.0 | 2,229m | 2:14.5 | 144 | 794 | 71 | 121 |
| 23:21.5 | 1,498m | 2:14.5 | 144 | 794 | 71 | 118 |
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Workout Graph
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