James Hooton 10000m BikeErg
10,000m
Meters
20:25.4
Time
2:02.5
Pace
320
Calories
141
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 78 |
| Revolution Count | 1603 |
| Power/kg | 2.64 |
April 10, 2023 13:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:25.4 | 10,000m | 2:02.5 | 190 | 954 | 78 | 141 |
| 2:03.8 | 1,000m | 2:03.8 | 184 | 934 | 78 | 134 |
| 2:02.8 | 2,000m | 2:02.8 | 189 | 950 | 78 | 127 |
| 2:02.6 | 3,000m | 2:02.6 | 190 | 953 | 78 | 139 |
| 2:02.9 | 4,000m | 2:02.9 | 189 | 948 | 78 | 140 |
| 2:03.2 | 5,000m | 2:03.2 | 187 | 944 | 78 | 143 |
| 2:02.7 | 6,000m | 2:02.7 | 189 | 952 | 78 | 141 |
| 2:02.3 | 7,000m | 2:02.3 | 191 | 958 | 79 | 144 |
| 2:02.2 | 8,000m | 2:02.2 | 192 | 960 | 79 | 146 |
| 2:01.8 | 9,000m | 2:01.8 | 194 | 966 | 79 | 147 |
| 2:01.2 | 10,000m | 2:01.2 | 197 | 976 | 80 | 150 |
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Workout Graph
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