James Hooton 10000m BikeErg
10,000m
Meters
19:59.8
Time
1:59.9
Pace
329
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 80 |
| Revolution Count | 1605 |
| Power/kg | 2.82 |
| Drag Factor | 82 |
April 12, 2023 10:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:59.8 | 10,000m | 1:59.9 | 203 | 997 | 80 | 141 |
| 2:02.1 | 1,000m | 2:02.1 | 192 | 961 | 79 | 129 |
| 2:00.5 | 2,000m | 2:00.5 | 200 | 988 | 80 | 130 |
| 2:00.3 | 3,000m | 2:00.3 | 201 | 991 | 80 | 134 |
| 2:00.3 | 4,000m | 2:00.3 | 201 | 991 | 80 | 129 |
| 2:00.2 | 5,000m | 2:00.2 | 202 | 993 | 80 | 141 |
| 1:59.7 | 6,000m | 1:59.7 | 204 | 1002 | 80 | 145 |
| 1:59.5 | 7,000m | 1:59.5 | 205 | 1005 | 81 | 148 |
| 1:59.5 | 8,000m | 1:59.5 | 205 | 1005 | 81 | 150 |
| 1:59.7 | 9,000m | 1:59.7 | 204 | 1002 | 80 | 150 |
| 1:57.9 | 10,000m | 1:57.9 | 214 | 1034 | 82 | 155 |
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Workout Graph
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