James Hooton 1:09:05 BikeErg
30,087m
Meters
1:09:05.1
Time
2:17.7
Pace
871
Calories
102
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 69 |
| Revolution Count | 4813 |
| Power/kg | 1.86 |
| Drag Factor | 83 |
April 13, 2023 10:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:09:05.1 | 30,087m | 2:17.7 | 134 | 760 | 69 | 102 |
| 10:00.0 | 4,184m | 2:23.4 | 119 | 708 | 67 | 88 |
| 20:00.0 | 4,259m | 2:20.8 | 125 | 730 | 68 | 94 |
| 30:00.0 | 4,353m | 2:17.8 | 134 | 759 | 70 | 102 |
| 40:00.0 | 4,384m | 2:16.8 | 137 | 769 | 70 | 105 |
| 50:00.0 | 4,388m | 2:16.7 | 137 | 771 | 70 | 106 |
| 1:00:00.0 | 4,426m | 2:15.5 | 140 | 783 | 71 | 103 |
| 1:09:05.1 | 4,093m | 2:13.1 | 148 | 809 | 72 | 120 |
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Workout Graph
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